Welcome to The Talking Room Surrey
I provide a warm, safe, and confidential space in my Surrey therapy practice where you can explore whatever challenges you are facing. Life can be difficult, and sometimes we all need a space where we can talk things through and make sense of our thoughts and feelings. As an integrative-relational counsellor, my focus is on building a trusting, supportive relationship that helps you feel comfortable enough to share openly. Together, we will look at what’s going on for you, how it might be connected to past experiences, and find ways to help you feel better and more in control of your life.
About me
What is counselling?
Counselling and talking therapies offer a space where you can openly share your thoughts, feelings, and concerns in a non-judgemental environment. Psychotherapeutic counselling goes deeper than just discussing problems—it’s a process of self-exploration that can help you gain a greater understanding of who you are and how your past experiences influence your present life.
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Understanding relationships
Our early relationships play a big role in shaping how we connect with others throughout life. The way we experienced care and support as children often influences whether we feel secure, anxious, or distant in relationships as adults. Understanding these patterns can help us build healthier and more fulfilling connections.
We also tend to carry feelings and expectations from past relationships into present ones, often without realising it. By noticing these patterns, we can gain a better understanding of how we communicate, love, and trust—allowing us to improve both our personal well-being and our relationships with others.
Overall goal
The goal of our work is to foster personal growth, greater understanding, and lasting positive changes in your life. Through our collaborative relationship, we will work towards resolving your concerns and helping you navigate life with greater confidence and clarity.
Our ServicesContact
If you’re ready to explore counselling, I offer an initial 50 minute in-person consultation where we can discuss what brings you to counselling, and see if my way of working feels right for you.
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